Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

While cellphones can be a way to stay connected with family and friends, multiple studies have shown excessive screen time use is linked to worse mental health outcomes. Steve Liptak, a child and ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...