F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited for your training. And if you’ve ever put a misguided recommendation into ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Although I had already been running for 10 years, I never had any intention to run my first marathon. One early spring day, I innocently joined my friend on her long run, with plans to run only a ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Travis Barker 's training for the Los Angeles Marathon has hit a bit of a snag. The 50-year-old Blink-182 drummer and husband ...

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

Becki Ledford in April 2013 (left) and April 2016. Ledford gained about 25 pounds over the course of a few years, because she'd drink more sugary beverages and eat carb-heavy meals while training for ...