The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

If your brain could use a little TLC, experts say these supplements might help.

Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

People experiencing unexplained memory problems may have a vitamin deficiency, according to the NHS. The health service offers a comprehensive guide to healthy eating on its website, emphasising the ...

One study suggests that mice with low vitamin K levels had worse learning and memory function than mice without low vitamin K levels. The results also indicate that the observed cognitive declines ...

Official NHS guidance also notes that vitamin B12 deficiency can lead to breathlessness, indigestion, reduced appetite, heart ...