A lotus flower may not seem like much to think about at first glance, but first impressions can be misleading. While the plant's symmetry and colors are surely striking, beneath the delicate exterior ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...