ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

There are a handful of CrossFit hero WODs out there, benchmark workouts that were named for fallen service members and meant to push you to your limits. But there may not be a hero WOD more revered ...

BABYLON, New York -- Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the ...

Among them was Lee Davis from Charleston, South Carolina, who set out to break records by performing as many Murphs as possible in a 24-hour period. "I wanted to try my hand at setting a world record, ...

Add Yahoo as a preferred source to see more of our stories on Google. ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at ...

Gyms from all over the world will do the same workout on Memorial Day. MURPH is A CrossFit Hero workout created to honor Lieutenant Michael Murphy, a US Navy SEAL killed in action in Afghanistan. It’s ...

"Murph Challenge," a name that evokes respect and admiration in the CrossFit community and among fitness enthusiasts in general. This challenge is not just a test of strength and cardiovascular ...

CrossFit members in Cibolo take on "Murph Challenge" on Memorial Day in honor of fallen hero To stream KENS 5 on your phone, you need the KENS 5 app.