After years of spiraling thoughts and second-guessing myself, I learned how to open up without letting fear take over.

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...

If you're wondering whether you have relationship OCD, you won't be alone. It's no secret that partnerships are hard, with over a third of us believing that our current or previous romantic ...

Despite what's shown on TV and in movies, OCD is rarely about hand sanitizer or tidy kitchen pantries. Instead, OCD often ...

Disclaimer & Trigger Warning: This article, “Understanding the Complex Relationship Between OCD, Anxiety, and Stress,” is written for general informational and educational purposes only. It does not ...

I specialize in anxiety and Obsessive Compulsive Disorder (OCD) and also focus on those who have faced trauma, depression/mood disorders, LGBTQI+ issues, PTSD, life transitions, grief/loss, job/social ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...

Mackenzie Reed was 21 years old when obsessive compulsive disorder took over her life near the end of 2019. The registered nurse went from graduating nursing school during the height of the COVID-19 ...

That’s how a lot of people with obsessive-compulsive disorder (OCD) experience intrusive thoughts and obsessions. It’s terrifying and exhausting, and one type, known as Relationship OCD (ROCD), ...

I also specialize in utilizing E/RP to treat Obsessive Compulsive Disorder and other anxiety disorders. In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My ...