Feeling bloated? There is no denying the fact that bloating woes may not only make you feel extremely uncomfortable but can also mess with your digestive health. There can be numerous reasons ...

Pawanmuktasana yoga pose can reduce binge eating, improves mental health, regulates bowel movements and assists in weight loss. The beauty of Pawanmuktasana as a pose is that it can be inculcated into ...

The trapped wind position is a yoga stretch to help expel gas — but how does it work? There’s one pose that I’ve long relied on for that same satisfaction, but for a slightly more embarrassing problem ...

Yoga is a health and spiritual practice that can help with all kinds of problems. Even people with digestion issues like bloating, constipation or acidity can practice some yoga asanas. These poses ...

Swami Ramdev shows how to ace the pawanmuktasana which is very effctive in treating diabetes, He also lists out the benefits of this yoga asanas.

Your fast paced ambitious lifestyle combined with erratic food and sleep habits can lead to chronic fatigue syndrome. Yoga can help energise you, improve your stamina and boost your immune system.

Discover the benefits of Pawanmuktasana in the newest episode of Yoga In Shorts. This fundamental, beginner-friendly yoga posture is primarily practiced to expel trapped intestinal gas, relieve ...

1. Lie down on your back with your arms beside your body, relaxing your entire body, loosening your muscles and joints 5.Interlock your fingers and press your thighs on your abdomen with clasped hands ...

"Setu Bandhasana, when practiced in tandem with Pawanmuktasana works magic for spinal issues," - Yogacharya Anoop, Chaitanya Foundation. Long working hours and prolonged state of inactivity has lead ...