A humble, affordable legume packed with protein, healthy fats, and fiber—earning its place in modern fitness, wellness, and ...

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

Let’s talk about the unsung hero sitting in your pantry right now. Peanuts might seem like just another snack, but these little legumes are actually nutrition powerhouses that could be the secret ...

Plus, what you should look for when buying nut butter.

Children who consume peanut products in the first five years of their lives are less likely to develop a peanut allergy, even as they approach early adolescence, according to a study published Tuesday ...