The Pilates Academy unveils an innovative digital platform to provide accessible, structured Pilates instructor training ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. With a new year upon us, plenty are setting new fitness and ...

A Carroll Gardens pilates studio has pulled through the COVID-19 pandemic by expanding its online class selection while maintaining its community feel, the studio’s owner said. “We totally found a way ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...

Pilates Concept Redefining Industry Norms, Empowering Members to Choose Packages That Fit Their Own Bodies and Budgets in ...