In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

GRAND RAPIDS, Mich. (WOOD) – Poor posture is a common cause of neck and back pain. The team at Advanced Spine & Posture in Grand Rapids brings a collaborative approach to helping patients. Tony Barron ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

With school starting soon and many parents continuing to work, sitting for long periods in poor posture can be the source of back and neck pain. Being mindful about how you sit can help improve your ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The back muscles are used in almost every movement — from ...