When students are faced with multiple midterms in the same week, it is easy to stress out and lose focus; however, the Transcendental Meditation Club is providing students with ways to relax. The ...

The UB Zen Buddhist Association welcomes members of the UB community eager for the chance to meet weekly to practice the ancient art of meditation. The club is unique because members benefit from the ...

Vishnupriya Bohra, a member of the club and first-year business economics student, said she found a sense of belonging in the Music Meditation Club. She said she joined the club knowing she would find ...

Everyone seems to meditate: Coworkers plan to vacation at a meditation retreat, friends chat about favorite meditation apps and countless articles praise the practice. Does meditation live up to the ...

On Sunday, a faint herbal smell wafted through the Recess Yoga studio in which attendees of the weekly Carrboro Meditation Club sat. As they prepared for the meditation, soft ambient noise filled the ...