Sometimes simplicity is the most effective teaching tool. That’s the thinking behind the Pro-Head 2 Trainer, a training aid that attacks the golf swing’s linked bugaboos of head movement and posture.

This is the year of the super-stacked daily trainer, and with Saucony’s introduction of the new Kinvara Pro, we are here for it. Why? Because they feel good. These popular running shoes are maximally ...

Even the experts aren't immune to the "couch potato" trap when life gets in the way. Monty Simmons, a London-based personal trainer with over 15,000 coaching hours, recently found himself at a ...

Trainer Review: We’ve all seen the recent explosion in indoor training and the use of the latest smart training / racing apps. So when top class pedal manufacturer Xpedo announced their new APX Pro ...

Airofit PRO Review: Modern cycling and bike racing is all about watts. It’s what we obsess about. But before watts there was VO2 max or maximal aerobic capacity, which is a measurement of the maximum ...