The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

According to Dr. Joseph Ferrari, a professor of psychology at DePaul University, and the author of Still Procrastinating?: The No-Regrets Guide to Getting It Done, a fifth of adults could be described ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Ever stayed up late binge-watching your favorite series even though you know you’ll be dead tired in the morning? You can probably relate to the concept of revenge bedtime procrastination. Essentially ...

It may be a challenge to start a task that you really do not want to do. It’s an effort, I agree. Still, life asks us to engage in many tasks (responsibilities, perhaps), minor and major, but there ...

In his new book, Wait: The Art and Science of Delay, Frank Partnoy claims that when faced with a decision, we should assess how long we have to make it, and then wait until the last possible moment to ...

A recent behavioral genetics study revealed that procrastination is moderately heritable, and that genetically it was not separable from impulsivity. Does this mean that impulsivity is the cause of ...