Add Yahoo as a preferred source to see more of our stories on Google. We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

If you ask me, soup has many merits. It’s typically nutritious, easy to throw together and comforting, whether you’re under the weather or just craving something cozy. But if you feel like you can’t ...

What if we told you ice cream could help you hit your fitness goals? With... The post 17 Ninja Creami Protein Ice Creams That Build Muscles, Not Guilt appeared first on Give a Girl a Spoon.

Looking for a breakfast that’s easy, delicious and packed with protein and fiber? You’re in the right spot! My strawberry peach overnight oats recipe is a creamy delight you can whip up the night ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health and wellness! Whether you’re looking to shed pounds, build muscle, or maintain ...

Nothing quite screams holiday season like my grandma’s homemade sugar cookie recipe. Crunchy on the outside, gooey on the inside, and made even better when paired with a big ol’ milk mustache. Swoon.