Reflection Ministries Academy is a local non-profit organization helping to raise awareness of the human trafficking problem ...

Human trafficking affects people of all ages and backgrounds and experts say it’s happening in communities like ours.

Teachers, county commissioners and even the district attorney talked about human trafficking on the local level. Rebecca Bender, who survived and escaped her trafficker back in 2007, spoke at the ...

Dr. Bernstein says that those who lack self-awareness may struggle to feel “settled in their identity,” including “who they ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

In today’s fast-paced world, disruptions are inevitable. Whether it’s a difficult conversation, an unexpected challenge, or an emotionally charged moment, these experiences can leave us feeling ...