Learn why fluctuations in female reproductive hormones during the menstrual cycle and throughout life can cause or worsen migraines. Hormones are often portrayed in a lighthearted (if occasionally ...

For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...

Understanding your body's fertility signals is key to overall health. Regular cycles, ovulation signs, cervical mucus changes, healthy skin/hair, stable weight, and minimal PMS indicate good ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen is one of the primary female hormones, and it serves an important function in both reproductive and overall health. Estrogen supports ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...