Tools in a runner’s recovery arsenal may include a foam roller, compression boots or a massage gun. Roll Recovery — a Boulder, Colo.-based company that makes those very items, as well as an analog ...

I love a pair of snug, light and ultra-stiff cycling shoes, but after 4–5 hours in the saddle, I’ll admit I’m more than ready to take them off. No matter how many bike and cleat fits I’ve had, ...

This self-massage tool takes the extra effort out of an intense foam rolling session, allowing me to get a good deep tissue massage without having to administer the pressure myself or bug my boyfriend ...

As a long-distance runner always aiming to improve my race times and performances, I pride myself on my diligence and dedication when it comes to getting my training runs in. I rarely ever skip a ...

This article, Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs, was first published on SportStarsMag.com. What an athlete wears on their feet after practice, a ...

When the best marathoners in the country toe the line of the U.S. Olympic Team Trials Marathon on February 13 in Los Angeles, California, it will be for many the peak of their athletic achievements.

If pummelling your muscles with a percussive device doesn’t sound relaxing, you haven’t tried the Roll Recovery R1 massage gun yet. A smaller version of these popular handheld tools, which are now ...