The idea that super-skinny, high-pressure tires are the only way to go for athletes who hope to hit blistering speeds on the tarmac was a pretty consistent line of thought for a long, long time. It ...

Whether you are running a marathon or walking your dog, staying active has countless benefits on your body and your brain. Both running and walking have been shown to promote heart health, improve ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...