I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some incredible innovations in weight loss technology. While diet and exercise will ...

The Peloton Strength Plus app is moving out of beta and will cost $10 a month. The Peloton Strength Plus app is moving out of beta and will cost $10 a month. is a senior reporter and author of the ...

One of the best strength training apps can help you make the most of this important exercise, whether you're brand new to lifting weights or you want to create a routine at home. No matter your access ...