4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Forget sit-ups: I tried this seated thigh and ab workout for a week and burned like crazy and torched my core

Grab a chair and try this ...

5 Exercises To Do At Your Desk As You Return To The Office

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...
Yahoo

10 Quick Desk Exercises You Can Fit in Before Your Next Meeting

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

8 Seated Workouts To Reduce Belly Fat And Improve Core Strength

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...
Forbes

Spending All Day At Your Desk? Four Exercises To Boost Productivity When Working From Home

Long days working from home, hunched over multiple screens, leave us little opportunity to move our muscles. Fight back with these simple exercises. We knew sitting all day was not a healthy lifestyle ...
AOL

The 10 Best Desk Exercises to Do While Working, According to Personal Trainers

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...
AOL

Feeling stiff at work? Try these 16 desk exercises

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...