Start off the new year right by breaking the dizzying self improvement productivity cycle in your business and personal life.

Self-improvement starts with simple changes you can easily implement in your life. Trying to make too many changes all at once is unlikely to be sustainable. When it comes to self-improvement, a big ...

Opinions expressed by Entrepreneur contributors are their own. There’s a phrase that I don’t love, but I also have a hard time denying its blunt truthfulness. “People can change, but most of the time ...

Self-improvement is not fun. It's not interesting, and it's definitely not quick. In fact, if you're properly improving yourself, you quickly realize that it's miserable, boring, tedious, and slow. I ...

Self-improvement allows us to better ourselves both personally and professionally. It involves a conscious effort to enhance skills, knowledge, habits, and overall well-being. Although it's good to ...

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...

Changing your life for the better is what self-improvement is all about. Any area of your life that you wish to improve, from physical health — to mental health, relationships to career to finances.

Four thousand years ago, ancient Bablyonians celebrated the new year with a 12-day festival called Akitu, in which they made promises to the gods, agreed to pay their debts, and returned what they had ...

When I chat with readers, most of them aren't interested in hustle culture (no billionaire or girl boss worship) or stereotypical self-care (no bubble baths or candles). They don't need a makeover or ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...