Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

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Shilajit may contain heavy metals, including arsenic, lead, and mercury, that can be toxic to the body. Shilajit may interact with hormonal medications, chemotherapy, and aspirin. Shilajit should not ...

The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on TikTok. Known to some as “the Healer of all weaknesses,” die-hard devotees ...

Shilajit is a natural herbomineral. It develops through the gradual decomposition of plant matter and microbial life trapped between layers of rock in the Himalaya region. The time period for this to ...

Shilajit, a traditional Ayurvedic remedy, is gaining global attention for its potential antioxidant, neuroprotective, and adaptogenic properties, primarily due to its fulvic acid content. While ...