According to a new survey and AI-generated images, a good night's sleep could be the most powerful way to stay looking young and fresh. New research from Simba Sleep has revealed the close connection ...

As winter chills sweep across many Indian households, staying warm under thick quilts and blankets is a natural reaction. Many people instinctively pull the cover over their heads for extra warmth and ...

Overnight masks have become a staple in skincare routines for their ability to rejuvenate and hydrate the skin while you sleep. They offer an effortless solution for achieving glowing and hydrated ...

If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...

How you sleep is written all over your face. Side sleeping, experts warn, can expedite the development of fine lines, wrinkles and asymmetry that come with aging — due to excess pressure on the face. ...

Photo credit: Shutterstock.com / Prostock-studio. That comfortable side-sleeping position you’ve loved for years might be carving lines into your face every single night. While you’re dreaming ...

You’ve invested in expensive anti-aging creams. You diligently apply sunscreen even on cloudy days. You’ve cut back on sugar and alcohol in the name of glowing skin. But each morning, you still notice ...