More than 12 million Americans suffer with sleep apnea, a potentially serious sleep disorder that causes your breathing to start and stop during rest and can lead to heart disease, stroke and diabetes ...

ORLANDO, Fla. (Ivanhoe Newswire) - Adults need a good seven to nine hours of sleep at night. But the National Sleep Foundation says one-third of people don’t get that and feel sleepy at least half the ...

SAN DIEGO, Calif. (Ivanhoe Newswire) - Alzheimer’s disease steals memories and impacts minds. It’s being called a health crisis as worldwide care is estimated at more than $1 trillion, and it’s ...

Medically reviewed by Wendy L. Hunter, M.D. There are many reasons behind babies' erratic sleep schedules, and it's not usually because they're not tired. Babies sometimes seemingly fight sleep, ...

Sleep, exercise, diet, and meditation are the foundations of health and can help anyone, depressed or not, feel better. The aim of this post is to provide guidance to anyone suffering from fatigue, ...

Fighting fatigue day after day is a struggle for many people. The main cause is usually poor sleep. Adults need a good 7 to 9 hours of sleep at night. But the National Sleep Foundation says one-third ...