Yoga may be all about going with the flow, but to get the most out of every pose, a high-tech intervention can help you achieve a state of Zen with ease. Thanks to some seriously smart wearables, such ...

Need a place to stretch out your body and mind? Om Finder and Yoga Trail can track down nearby yoga classes and instructors. Lance Whitney is a freelance technology writer and trainer and a former IT ...

We first heard rumbles of smart clothing prototypes three or four years ago and although tech-enabled togs are yet to hit the mainstream, more and more companies are weaving sensors into fabrics.

A new smart clothing line promises to help you get your yoga moves right when you’re at home and without an instructor. It’s called Pivot Yoga and it claims to give feedback through small sensors on ...

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Last night I did my first hot yoga ...

If you've ever tried yoga, you know it can be difficult to find your balance in a downward dog or pigeon pose. Especially if you lack flexibility like me. Whether you've found your zen or are just ...

AI-powered smart yoga mats designed in India may soon enter the wellness market, after the government funded a Bengaluru-based start-up to commercialise the sensor-enabled workout mats.