Confident people often unsettle others simply by being at ease. They don’t rush, apologize, or hide, and that quiet ...

Backhanded compliments are like emotional Trojan horses—on the surface, they sound nice. But crack them open and they’re packed with projection, insecurity, and veiled judgment. These kinds of ...

1. I'm not trying to brag, but... Starting a sentence this way almost guarantees what follows will sound like bragging. People who feel genuinely confident about their achievements rarely need to ...

Has someone ever given you a compliment that left you feeling…insulted? Welcome to the world of backhanded compliments, where seemingly positive remarks are riddled with hidden jabs and subtle ...

Along with the obvious lies my insecure sister also enjoys talking about overcoming insecurity on Facebook. "I was always too insecure to wear a bikini but I think it's important to show how far I've ...

While some people are more obvious when they try to put you down, here are 11 innocent sounding questions rude people use to ...

Everyone feels insecure sometimes, but not everyone shows it in obvious ways. Some people hide their worries behind small habits and behaviors that seem harmless on the surface. Understanding these ...

In a previous blog post, I offered four tips for spotting people who feel insecure. Now it’s time to provide tips on how to help them. The people in our life who are insecure can make life tough for ...

When your body starts sending calm, steady signals, your mind usually follows, and people notice before you even say a word.