If the days seem to melt together and every moment between meetings feels like a rush, it can make healthy eating seem like a chore. Getting your daily helping of greens this spring doesn’t need to be ...

Winter is over -- time to pack up your slow cooker and take out your blender. These prescriptive smoothies are made from healthy, whole foods, and each serves a specific goal such as fat burning, ...

Someone's always asked about what I put in my smoothies and why they're beneficial. I like using seasonal ingredients and to be honest, when it's freezing cold, the last thing I want to guzzle is a ...

With spring produce now readily available, there's no better time to whip up a smoothie than right now. (Or this weekend. #NoJudgment.) Since packing loads of fruits and veggies into smoothies is such ...

Ready to spring clean your diet routine? Studio 512 connected with Angela Hein a smoothie mixologist, blogger and co-founder of The Natural Citizen to discuss the concept of clean eating and why it’s ...