Recreation & Wellness offers group lessons to those aged six months and older. All participants will learn to master the skills necessary to promote safe practicies around the water. Learn-to-Swim ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...