In the East it is used daily, but in our region it seems it is not popular enough. So what is so healthy about the steaming ...

It could be argued that the world’s cuisines owe a lot to the long history of food preservation — the ingenious and unexpected ways to prolong the lifespan of food that have allowed humans not only to ...

"I found my great-grandma's canned green bean recipe. It says to process them in a water-bath canner. Is it safe to use?" "I bought some one-piece zinc reusable canning lids at a garage sale. Can I ...

Six communities in the West Coast Region (WCR) recently benefitted from a three-day training in vegetable processing and preservation at the Ever-Green Family Farm Centre in Mandinaba. Organised by ...

Freezing fruits, vegetables and even herbs is a great way to preserve their freshness so that you can use them year-round even when they are not in season. With these proven methods for freezing, you ...

Preserving vegetables so they can be eaten at any time of the year is an ancient art. But using unusual techniques and ingredients can create whole new worlds of flavour Do you love potatoes more than ...

Food is a necessity for sustenance. The nationwide lockdown has had people panic buying and stocking up on food and fresh vegetables to prepare for the upcoming uncertainties. While we are buying ...