Here’s the harsh truth: no matter how much you plan, prepare, or perfect, there are some things in life you will never be able to control. And yet, you exhaust yourself trying. You twist yourself into ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...

This election reminds me of another presidential election not long ago (but before the last one). Living and working in a famously liberal-progressive city, after that particular election, I was ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.