David Funder (2019) begins his widely used personality textbook by defining personality as "an individual’s characteristic patterns of thought, emotion, and behavior ... " Actually, his definition is ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...

Feeling unlovable can weigh heavily on the heart, affecting how people see themselves and interact with the world. When ...