Trail running is about so much more than just running. No two trail runs or races are ever the same and the challenges are endless – take your pick of technical terrain, steep ascents and ...

As the days get longer and the weather warmer, you'll see more and more runners on the streets and trails. Some of these runners wear backpacks, which might make you wish you had one. However, If ...

When you’re running there’s only so much you can hold before juggling keys, a phone and water becomes more of a mission than completing the miles themselves. So investing in a running backpack, ...

Trail running is about so much more than just running. No two trail runs or races are ever the same and the challenges are endless – take your pick of technical terrain, steep ascents and ...

If you’ve been gradually upping your kilometres on the road you may have already considered trying out trail running. Speaking on Body+Soul’s daily podcast Healthy-ish, professional endurance athlete, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When you’re running there’s only so much you can hold before ...

Why run on a boring old road when you could run in the woods? There’s beautiful scenery, birds, and that triumphant post-run feeling of knowing you survived hills and possibly bears that totally could ...

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...