A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and ...

In the quiet moments between conscious thoughts, our bodies hold stories. These are not the narratives we deliberately recall, but rather the implicit memories etched into our cells—memories that can ...

During my dissertation research on combat veterans with post-traumatic stress (PTS), I realized that when discussing traumatic events that lead to PTS, the victim often has a hard time describing the ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...