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You can get rest and try ice therapy to relieve shoulder blade pain from injuries like muscle strain. Seek medical help for shoulder blade pain that lasts over two weeks or occurs with serious ...

Looking for an upper body workout routine? Try the upright row. This exercise works various muscle groups, including the ...

When spring flowers bloom or fall leaves scatter, millions reach for tissues to combat the familiar sneezing and itchy eyes of seasonal allergies. Yet a lesser-known consequence lurks beneath these ...