Social media spreads some crazy rumors. We ask the experts to separate fact from fiction. First, a reminder. Social media is NOT a great place for finding reliable health information. So if you see a ...

Watermelon is considered a healthy food due to its high water and vitamin content. However, watermelon also contains a type of sugar called fructose, which may cause digestive symptoms such as ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...