LITTLE ROCK — It's been several weeks since I began using the Zumba Fitness DVDs with Zumba creator Beto Perez and his gang. Again, the hype is true. Zumba, which parlays Latin dances into aerobic ...

LITTLE ROCK — Zumba, the contagious, Latin-flavored fitness-party workout that became a worldwide phenomenon in the first decade of the 21st century, continues to grow. Its latest incarnation is ...

If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the wooden ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and will have your legs burning! Ready for more ...

Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs in his hometown, ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

Ambassador-level Girl Scout Marisa Hann wanted to come up with an interesting way to earn her Gold Award -- something that would be fun but also meaningful. So, the Greenwich High junior decided to ...

In a world of SoulCycle, CrossFit, and barre, there's a less cool — but arguably much more fun — alternative. Zumba has become practically synonymous with marginally in-shape moms. The dance party ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...