As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

What is the brain exposome? A new 34-country study shows how environmental and social factors like air pollution and poverty interact to accelerate brain aging.

That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early brain scans showed that gray matter changes dramatically through the teen years ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Using polysomnography, researchers found that the difference between a person’s brain age and their chronological age may influence their dementia risk. Image credit: A.J. Schokora/Stocksy A recent ...

People with a brain age that exceeds their actual age may be at a higher risk of developing dementia, according to a new JAMA Open study. Brain aging is the natural, progressive process of structural ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't fully developed yet." It's become neuroscience's go-to explanation for bad ...

When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more candles on the cake, the more we should ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...