We ranked the best trap bars and hex bars by handle height, sleeve length, open versus closed frame, knurling, rackability, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it ...

I challenged myself in the gym with a massive 454kg (1000lbs) trap bar deadlift, managing to pull two solid reps. Strength training is a huge passion of mine, and pushing these kinds of limits keeps ...

Sure, the barbell gets a lot of praise for its strength-boosting benefits, but in some scenarios, it’s not the right tool for the job. Especially for those new to barbell exercises like deadlifts and ...