When one talks about the brain, our focus is usually on memory, creativity, and mental health, and ‘balance’ is overlooked.

Savvy Senior gives a brief rundown of what typically causes dizziness and what you can do to fix it.

Dear Savvy Senior: What can cause dizziness in older adults? I have dizzy spells from time to time, but I’m not sure what causes it or what I should do about it. — Dizzy Donna Dear Donna: Whether it’s ...

That sudden spinning sensation isn’t just dizziness. Here’s how hormonal shifts can hijack your balance—and what actually helps.

Dr Punam Krishan has explained what could be going on, and when you need to get advice ...

Have you ever experienced the sensation that the world starts spinning simply by looking up at the sky or lying down in bed? This type of vertigo, often brief but disorienting, could be a sign of a ...

Researchers have been looking for ways to reduce how often vertigo returns. A new study from scientists at Chungnam National University suggests that a simple approach may help. The research found ...

While most people think of their ears as being used to help them hear, the reality is that the ear is also home to some of the body’s most sophisticated balancing systems. This is a system that works ...

Tibetan tingsha bells are used as a brief pre-event grounding intervention, leveraging sustained high-frequency resonance to interrupt anxiety, restore attentional control, and reestablish internal ...

Tailored to the rhythm of modern lifestyles, the TCL CrystalClip features an open-ear design that allows users to enjoy a personal audio experience while staying aware of their surroundings, making it ...