Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

The actress has become the most devoted follower and muse of Pvolve, a "doctor-approved longevity workout" that, through ...

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

Trying on a black strappy dress for an event a few weeks ago, I turned sideways to look at my reflection in the changing room ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Forget the heavy weights and complex gym machines; your ability to control your own body mass is the most accurate predictor ...

Hit maker Phil Vassar was fit and muscular but nearly died from a 'widow-maker' heart attack. He wants to warn others.

Bozoma Saint John celebrated her birthday on Richard Branson’s private Moskito Island in the British Virgin Islands.

Thank you, Tyler. Revenue growth and adjusted operating margin again outpaced our expectations. By segment, financial ...

Want to make Valentine's even sweeter this year? Go beyond chocolates and flowers and add a little self-care. Health-E Commerce®, parent brand to FSA Store® and HSA Store® , is flipping traditional ...

This year at CES, the atmosphere felt noticeably different. Instead of leading with spectacle, many companies focused on ...

WholeFoods Magazine's Natural Choice Awards (NCAs) recognize the brands and products that independent natural products retailers love. Now it's time to vote for your favorites!