Kennedy Jr. has promised that by April, the federal government will issue a definition of ultra-processed foods (UPFs) as ...

Find out which fermented favorite comes out on top.

Identifying unhealthy food is not as easy as one might think.

Yogurt is a healthy food that is perfect for just about anyone. However, you have to be careful with the kind of yogurt you ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

A viral TikTok recipe for “dry yogurt” promises more protein than regular yogurt. Here, nutrition experts explain how it works, how to make it, and whether it’s actually worth trying.

Yogurt is generally perceived as a healthy food, but you need to be careful with the kind of yogurt you choose. Certain ...

Regulators are moving toward policies targeting ultra-processed foods, but a fundamental issue remains unresolved: what ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

New school menu rules go beyond nutritional balance, focusing on ingredients as Arizona schools drop artificial dyes and cut sugar.

At the same time, dietitians don't like to necessarily completely ban foods. "I never say never when it comes to food choices," says Kristen Smith, MS, RD, LD, a spokesperson for the Academy of ...

The influencer, 30, explained that her toned physique comes from 'working her t*ts off in the gym', rather than weight loss aids like Ozempic or Mounjaro.