You’re meant to do long, slow distance runs at an easy, relaxed pace – but for the best results, is there such a thing as too ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...

Not all shoes are made equal. Some protect muscles; others give a spring in your step. Some last a thousand miles, while others barely survive a month of long runs.For marathon training, understanding ...

Erica Hawley is getting her season off the ground with a long-distance triathlon when she competes at the Ironman 70.3 Dallas ...

This Sunday, March 8, hundreds of runners and spectators descended on downtown Ferndale for the 47th annual Foggy Bottom Milk Run. The midday event featured 4-mile, 10-mile and 2-mile runs, and a ...

Meet the Amazfit Active 3 Premium – the smartwatch that finally got me running again after years away from pounding the pavements ...

The Berthoud track and field teams have made a habit of finishing the season near the top of the Class 3A team standings at ...

Is the Puma x Hyrox Deviate Nitro Elite 4 the perfect shoe for fitness races? Three editors spent two weeks finding out.

Utah resident Matthew Lefthand, who once weighed 270 pounds, is the first American to ride more than 600 miles in a 24-hour ...

Some Harley-Davidson bikes are meant to be ridden for long periods with hours spent in the saddle. This means comfort becomes a major factor for consideration.

Denis O'Regan Paul Townend winning his fifth Gold Cup aboard Gaelic Warrior. His calmness under pressure is just unbelievable ...

The Midlands Grand National is now only 68 yards shorter than the Grand National, which remains the longest race run under ...