Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

In a special "Reheat" episode of the Sporkful podcast with Dan Pashman, LaBelle spills the tea about which two ingredients ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...