A major study by smart ring and CGM maker Ultrahuman highlights patterns between when you go to sleep and elevated blood ...

It’s not how long you sleep—but how well—that may determine your brain health, according to new scientific findings.

A brain age index based on microstructures of sleep electroencephalography (EEG) data predicted dementia risk, a meta-analysis showed. Across five cohorts and 7,105 participants, ...

A new pooled analysis led by UCSF researchers suggests that how your brain looks during sleep, its so‑called brain age, may help predict who goes on to develop dementia. In roughly 7,100 U.S. adults ...

A European clinical trial found that the drug sulthiame significantly reduced breathing interruptions in people with moderate ...

A large observational study suggests that around seven hours of nightly sleep is associated with lower insulin resistance, ...

Sleep brain activity can reveal early dementia risk by measuring brain age. New study shows a simple way to understand brain ...

Sleep trackers cause anxiety in 18% of users despite promising better rest, with young adults most vulnerable to data-driven sleep obsession.

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...