Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function …

There are different types of executive functions. These functions have individual roles, but work together when a person needs to achieve a goal. Attention control. The ability to focus attention and …

The biggest impacts, she says, are in enhancing what's known as executive function —the ability to perform complex tasks that rely on planning or decision making.

Apr 19, 2018 · Deficits in executive functioning are seen in various disorders, including Alzheimer’s disease and schizophrenia. In the latter, for example, selection and maintenance of goals may be …

Nov 12, 2025 · Executive functioning refers to mental skills that help you carry out day-to-day tasks. These skills include: Inhibition control: the ability to think before acting. Working memory: the ability …

The umbrella term executive function (EF) refers to a group of interrelated cognitive processes, including but not limited to controlling initiation and inhibition; sustaining and shifting attention; organization; …

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. Learn how this fuels success.