Most busy people don’t struggle because they’re lazy. They struggle because they’re busy and following plans that don’t fit their life. Fat loss and muscle building don’t require perfection. They require structure, consistency, and accountability. That’s exactly what my 1:1 coaching provides. A simple plan built around your schedule so you can get leaner, stronger, and stay consistent. If you’re serious about results and want personalized coaching, comment COACH or send me a DM with the word STA
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