71-Year-Old Man Showcases Fitness Through Handstand
71-Year-Old Man Showcases Fitness Through Handstand
4 months ago
MSN
Man crosses shallow river while performing handstand in Kathmandu, Nepal
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Man crosses shallow river while performing handstand in Kathman…
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Handstand Factory on Instagram: "How much flexibility do you actually need to press to handstand?⁠ ⁠ As @mikaelbalancing demonstrates with his "cave man handstand" - not very much!⁠ ⁠ What matters more is having strong enough shoulders to shift your weight into your hands. With enough strength, the bottom of a press shouldn't feel much heavier than a straight handstand.⁠ ⁠ Now it's true that the more pancake flexibility you have, the less you'll have to planche forward to press. And this will fe
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