How To Do Shoulder Taps (Forms & Benefits)
How To Do Shoulder Taps (Forms & Benefits)
Jan 13, 2022
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13 reactions | Shoulder taps are a simple but effective bodyweight...
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13 reactions | Shoulder taps are a simple but effective bodyweight...
708 views1 week ago
FacebookBradley Blair Osteopath
⏰ The shoulder clock exercise is a wonderful, low tech, accessible exercise that one can do at home. You can scale it to suit your needs wherever you are at whether You are leaning against a wall, performing on the floor, or increasing the challenge with a band or a plank position. See your provider for issues related to your shoulder specifically and please refrain from post-surgical questions as that it needs to be addressed by your provider. You can always show them such videos and ask them i
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⏰ The shoulder clock exercise is a wonderful, low tech, accessible ex…
11.2K viewsAug 21, 2023
FacebookBannockburn Chiropractic & Physical Therapy
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