111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook

You can't see what's below the surface. “Backstroke” by Robbie Barclay Two runaway teens steal a car with dreams of heading down to Florida, but things take a dark turn after a dangerous game. For more about the film/filmmaker: www.robbiebarclay.com Instagram: @barclayrobbie ALTER explores the human condition through warped and uncanny perspectives featuring horror short films, movies, series, and more. | ALTER