Can you make it through my Squat Challenge? ☀️️ Let's get the glutes fired up the entire time...see if you can last longer than Alphie! 🐕🐶 #ICanFeelTheBurnRebecca 🔥🔥 👉🏻 http://bit.ly/2wyFY7j | Rebecca-Louise
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Ready to sculpt a stronger, more defined core in just 7 days? This quick & effective abs challenge is designed to help you build towards six-pack abs with just 8 minutes a day—no equipment needed!💪🏻 Do this workout daily & comment what day you’re on—I’ll be cheering you on! Hit SUBSCRIBE and let’s get started! Your abs will thank you. 👉🏻 https://www.youtube.com/watch?v=POFMBAJrjmc | Rebecca-Louise
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My latest Plank Challenge Workout has the best moves for flat, toned abs & a tiny waist! 😍 Try this 10 minute home exercise routine for a slim belly! 🔥 Share & save for later! Full workout here 👉🏼 http://bit.ly/2voMxWO 1. High plank hold - 20 seconds 2. Down dog plank presses - 10 reps 3. Hip twists - 20 reps alternating 4. Side plank hip drops - 10 reps each side 5. Arm twists - 10 reps each side ⭐️ AND don't forget to download my BURN by Rebecca app to access tomorrow's 40-minute core work
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